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10/26/2020 - 5:30 PM Uhr

Pilates advanced

Pilates is stretching and strengthening training that primarily improves body stability and posture. We also train our fasciae and thus keep our connective tissue supple so that it does not stick together and cause pain. The system of controlled movements, breathing technique and stretching exercises helps to build a flexible, healthy, lean and strong body.

Instructor: Lara Pizzetti, Brixen, dipl. PE teacher

Information & booking:

Organization: KVW – Katholischer Verband der Werktätigen

KVW Bildung - Brixen
Opening hours:
Mo–Fr from 8 a.m. to 12 p.m.
Mo–Thu from 2 p.m. to 5 p.m.
Hofgasse 2, 39042 Brixen
Tel. 0472 207 978
 

Participation just with inscription!

More dates:
10/5/2020 - 5:30 PM Uhr
10/12/2020 - 5:30 PM Uhr
10/19/2020 - 5:30 PM Uhr
11/9/2020 - 5:30 PM Uhr
11/16/2020 - 5:30 PM Uhr
11/23/2020 - 5:30 PM Uhr
11/30/2020 - 5:30 PM Uhr

More information: kurse.kvw.org

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T +39 0472 275 588 - F +39 0472 275 585 - info@forum-brixen.com

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